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The Wen Chi Method®

the Path to Rapid Healing

powerful you wen chi chien wen chi chen mental health coach licensed psychotherapist holistic recovery anxiety, depression, trauma addiction The Wen Chi Method®
healing mental health simplify your life Simplify your life! Step 2: Give up being perfect

Forget about being perfect, let’s be curious.


When you are trying to be perfect, you become rigid; when you are curious, you become creative....

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healing mental health simplify your life Simplify your life! Step 1: Give up false Self-Identity

Simplicity is one of the most attractive qualities in life!


In this fast-paced ego-driven world, we often forget about who we are and attach...

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healing mental health 3 Week Mental Detox! Week 1: Be Forgiving

To forgive is to set a prisoner free! No one wants to be a prisoner.

The reality is that many of us are living our lives just like a prisoner...

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healing mental health simplify your life Simplify your life! Step 3: Give up being right

“No, no. I trust your judgment. Implicitly. You're just wrong.” Hy Conrad

 It feels right to be right, but do you know...

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